วันศุกร์ที่ 5 ตุลาคม พ.ศ. 2555

Super Back to School Tips For Kids and Parents!


There have been a lot of kids in and out of the office these last days before they start getting ready to go Back to School. They're asking questions about how to deal with some of the stresses of going back to school!

Are my friends from last year going to be my friends this year? Is my new math teacher going to like me? Will I make the soccer team or land a role in the school play?

While there's no way to control the world of back to school, there are some things you can do to make the process a little bit easier. Here are some tips that parents can talk to their children about and for the more mature kids to read independently to help keep you cool, calm and collected in the hectic time of back to school.

5 Keep It Cool Back-to-School Tips

1. Make some time to reconnect with your friends before school starts - you'll feel a lot more comfortable come September. If you went on vacation or to camp for the summer, you probably have a lot of catching up to do with your friends from school!

2. The end of summer before school starts is the best time to start getting organized! Buy a planner/calendar so you can organize all the things you want to do before the homework starts piling up. You might also want to include a diary in your back to school supplies.

3. Start going to bed and waking up a bit earlier each day so that you're body is tuned up for the back to school routine. Once school starts you can say goodbye to sleeping late on the weekdays!

4. The new school year is a great opportunity for new friends. Challenge yourself to talk to one new person every day - by the end of the first month you'll know everyone in your class!

5. Your teachers have already begun setting up their classrooms. If you're heading to a new school, see if you can get into the building a few days early to look around and find your classroom. This way you won't get lost on the first day!

Hope this helps you get ready for Back to School! Now, enjoy the rest of the summer.

Important Back to School Subjects to Discuss With Your Children


Summer is over and it's time to get back to school. This time can be stressful for many families as they all try to adjust to new routines. You can lessen this stress and set up some guidelines by sitting down with your children for a family discussion.

Here are some important things you should be discussing with your children, before they head back to school this fall.

1. School Bus Safety - It is important to speak to your child about what kind of behavior you expect from him or her while they are at the bus stop or riding on the school bus.

2. Classroom Behavior - Let your child know what kind of behavior you expect them to exhibit while at school. All teachers expect different things from each child, remind your child to be respectful of others at all times. I think this is a good time to bring up the topic of bullying with your child. Let them know how to report this to their school officials and to you, should they know of any children who are being bullied or those who are doing the bullying.

3. Homework and Grades - If you expect your children to follow a homework routine, now is the time to outline that routine with them. I found it helpful to let our daughter know up front what the consequences would be if she did not complete homework assignments on time, or if she got unacceptable grades.

4. Stranger Danger - Your child will come into contact with many people while involved with school activities or while attending classes. It is important to go over with him or her all of the safety precautions that they need to know to protect themselves from stranger danger.

5. Family Emergency - When our daughter was young, we gave her a new family password every few months. If a family emergency would occur and we would need to send someone to the school to pick her up, they would have to provide the secret family password to her before she would even leave the school office with that particular person. Even if your child knows the person who is picking them up, it is important for that person to provide the secret family password to your child.

Heading back to school doesn't have to be a stressful time for you and your family. Take the time out of your busy schedule and communicate with your children about what you expect from them this school year. It is important to be flexible and to have an open door policy in regards to communication.

Back to School How to Study Tips


The journey back to school is a time when students meet new friends and get adjusted to a new school environment. The adjustment is not limited to K12 students there are changes for college bound students too. Often after the first week students realize that they do not know how to study and they easily get behind on assignments. Going back to school becomes a burden when students realize how much work that they need to complete. Students don't realize that learning how to study is one of the best ways to succeed during the new school year.

For most students it is easy to discover how much they do not remember from the prior year. The first test score or quiz can reveal a lot. It takes devotion to get back into the habit of studying. Students who want the best grade realize that they need to hit the ground running. They are ready for the challenge of a new school year and they are organized. There are five study tips that they have learned to use:

(1). Start reading your chapters right away,
(2). Pick up other books at the library,
(3) always manage your time,
(4) research your course topics over the internet and
(5) form a study group. Go into each school year prepared to learn. The studying that you do prior to the beginning of school will help you to achieve better grades. The best students focus on having a great awareness of all of the requirements for each course.

Take advantage of the technology that is all around you. There are all types of gadgets that are essential for 21st century students. Every student should have a laptop that connects to the internet and prints documents. Some school systems are saving money by using laptop computers. They are reducing their paper consumption, Consider purchasing an IPOD which an be used to download educational information. There are programmable calculators that help with complex math problems. There is also the new IPAD that stores books and provides access to the internet. All of these technologies are converging to provide a wealth of knowledge for everyone.

The potential for independent learning opportunities is growing each year. You can be successful when you go back to school by pursuing knowledge with other friends. Make a commitment to forming a study group. You can meet in person or over the telephone. Hand out assignments by way of email. Each person must answer the assignment questions. Then set a time to meet in person or over the telephone. A group that starts out with a strong effort by everyone will have a greater chance of lasting until the end of the course.

Students who want to have success on every test must be prepared. Too many students who are in high school have a habit of waiting until the last minute to study. Students need better organization and a time management schedule to plan study time for every test. If you have a schedule you can study two or three days prior to your examination. You can surprise your instructor when your grades jump from a "B" to an "A+." Improving your grades will give you greater confidence on other tests that you encounter. It's time to get ready for an inspiring school year full of outstanding accomplishments.

Tips For Back To School Preparation


School bells will soon be ringing, and students have to head off to school whether they are willing or not. During the week just before school time, what preparation you should do or help your school boys and girls to do? Here, I make you 4 tips of back-to-school preparation to do some help.

Tip 1. Get enough sleep and wake up early.
After students enjoy a vacation of late nights and lazy mornings, it must be of some difficulty to wake up early in the first morning of school. So it's better to start the school-time sleep routine a week in advance. And for your little boy and girl, you can get them an alarm clock to help them take responsibility for waking up early in the morning. Bedtime is as important as a regular morning routine. Getting used to the school-time sleep routine in advance will save you much transition trouble when school time really comes.

Tip 2. Eat at the right time.
During the lazy and cozy summer vacation, breakfast is usually replaced by brunch. But, when school time comes, the whole morning of work without breakfast will be tough for students. Research has shown us that breakfast is the most important meal during the day. The other two meals need to be served at the right time to make sure your body adjusts to the school-time routine.

Tip 3. Read after dinner.
When at school, students normally have homework to do after dinner. In the last week of summer vacation, doing some reading will be a good choice for them to get ready for transition. Parents could help children develop a love of reading by setting a good example. When they see parents reading, they are more likely to pick up a book as children are natural imitators of their parents. And a good habit of reading will pay them off during the school year.

Tip 4. Back-to-school shopping.
New gear for the new school year is a necessary. Go school shopping will create a positive attitude and give students a new start. Besides, as the ultimate and biggest back-to-school promotions, you can save a lot. You can save a lot in back-to-school campaigns. But before school shopping, discuss with your children first and then make a shopping list and budget. Jeans, tops, bags, shoes, and stationary are sure in the list. Fashion trends should be in consideration as well. According to those fall fashion readings, scarves will be all the rage, especially silk scarves. To wear a fashionable scarf could add colors and style to the ensemble.

Good planning and preparation will do a great help to the new start of school year. Hope my tips could do some help to you and your family get ready.

Tips For a Successful Back To School


August and September mean just one thing for the parents of children. Back to school. Just the phrase brings both happiness and apprehension. Parents and children can simultaneously look forward to a new school year and be nervous about starting. A new school year means new teachers, new friends, and new learning. It is important to start the school year off on the right foot. Here are several tips that will help to ensure that both you and your child get a successful start to the new school year.

First of all, be prepared for the new school year. If your child's school hosts a meet the teacher or back to school night, do your best to attend. This will give you an opportunity to meet your child's teacher. It also allows you to introduce yourself and your child. This allows your child's teacher to put a name to your face if you should need to communicate with him or her in the days to come.

In most cases the teacher will be present to meet with you and communicate important information. Many teachers choose to hand out a beginning of the year newsletter at this time that contains information about rules and class procedures.

In addition to meeting your child's teacher before the beginning of the school year, it is also important to prepare your children for the new school year. After an entire summer of staying up late and playing all day it can be difficult for children to adjust to the rigors of a new school schedule. Get ready by helping your children to unwind and go to bed earlier. Review some of the concepts that they had difficulty with the previous year or things that you feel they may have forgotten over the summer. Purchase any needed supplies or school clothes, and give your children a chance to get excited about the new school year.

As you begin the new school year be sure to take some time to communicate directly you're your child's teacher. If your child has specific needs or difficulties, be sure that the teacher is aware of them so that he or she can make any necessary accommodations. Remember that you and the teacher both want what is best for your child. Communicating on this level and in these terms will help to keep both of you focused on helping your child learn.

Lastly, try to be patient. It is not unusual for both teachers and children to have a difficult time for the first month or so of school. A new school year brings many different demands. Your children may come home complaining about too much homework or too strict of a teacher. Try to give everyone the benefit of the doubt and encourage your child to try and adjust to the new teacher's style. With a little bit of time it is likely that everything will smooth out and within a few short months your child will be learning successfully.

It's almost back to school time. It is so interesting to see how the school year impacts children and families. I find in my practice that during summer time there are fewer power struggles between parents and children. Perhaps because there is not such a rigid schedule to adhere to? Could it be there is no (or little) homework? Maybe everyone is in a different mood because it's summer and there's just less pressure on everyone? Whatever the reason, wouldn't it be nice to have a school year that is less stressful and more positive?


Here are some creative tips to achieve a balanced positive school year:

1. Develop a schedule. Create a white board of activities and schedule so your child knows what to expect during the week. Why? Because it creates a sense of safety and consistency, so you child will know what happens when. So take 15 minutes before the start of the school year and sit down with your child and create a schedule together. What time they wake up, what things they need to do in the morning, what extra curricular activities they have in the evening, what time they can relax and have free-time, dinner time, when they will do chores, when they will do their homework, when they have TV- computer time.

A schedule provides an outline for how to plan the day, and of course it is flexible (you don't want to create rigid schedule dependent children). Why do schedules work? Because they provide a map of when things happen, so the things that tend to be a power struggle, such as homework time and TV-computer time, are clearly defined. Creating a schedule prior to the school year allows you to be proactive and helps your child learn how to take responsibility for their time. You're no longer nagging to get them to turn off the TV and do homework, rather it's part of the agreed upon schedule and if they don't follow through the consequence is clear (no TV for the night, etc). Schedules work- if you follow though!

2. Ask for support. It bewilders me to see parents and children get into power struggles over homework. It's a terrible cycle of the parent nagging and trying to get the child to do the work, and the child resisting the more the parent demands. This cycle never works and it only leaves the parties involved frustrated, angry, and stressed out. I highly recommend that parents seek out help for homework struggles. Hire a tutor, or even a high school or college student, if you are on a budget. This is an example of needing and seeking support. If homework is a problem at a young age start seeking outside help ASAP. The longer homework is an issue between you and your child the less likely he/she will want to receive outside help.

So do your child a favor and start giving them support at a young age. If your child is anxious or nervous about school offer them the same support, find resources where they can practice feeling more comfortable and confident and where they can learn new skills to deal with school stressors. If you provide them with a safe opportunity to explore their strengths and resources you will see a remarkable shift in how they manage the problems that arise during the school year.

3. Play together! I see many families who have a jammed packed schedule of taking their child to sports, or lessons, or other after school programs. They are chauffeuring them from school, to activities, to play dates, and to appointments leaving little time for families just to be together and have fun. When families do land back home it's time to get dinner together, do homework, and other household tasks. When everyone does finally end up in the same room are you all focused on what's on TV? Adding play to your schedule is essential. You model to your child that play is valuable and it's restorative.

You are also teaching them self-soothing skills they can use later in life when they encounter problems. Play comes in all different forms, from going places, to doing fun activities together, to taking a walk or bike ride, to getting a pedicure, to reading together, or baking something for fun. When you play together you are building your relationship in positive ways, you are connecting from a positive place, rather than a place of being a reactive parent. You are also sharing a life lesson with your child- that life is not all about work and "doing", it's about taking care of yourself, about connecting with others, and about honoring your needs. What a beautiful gift to share with your child!